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      <image:title>Home - We are Nudo, your local herb provider. Delivering freshness all year round.</image:title>
      <image:caption>Providing New Zealand’s premium herbs</image:caption>
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    <lastmod>2025-06-23</lastmod>
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      <image:title>Our Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Our Story</image:title>
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    <loc>https://www.nudo.nz/about-our-herbs</loc>
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    <lastmod>2025-04-08</lastmod>
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      <image:title>About our herbs</image:title>
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      <image:title>About our herbs</image:title>
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      <image:title>About our herbs</image:title>
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      <image:title>About our herbs</image:title>
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      <image:title>About our herbs</image:title>
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      <image:title>About our herbs</image:title>
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      <image:title>About our herbs</image:title>
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      <image:title>About our herbs</image:title>
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      <image:title>About our herbs</image:title>
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      <image:title>About our herbs</image:title>
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      <image:title>About our herbs</image:title>
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      <image:title>About our herbs</image:title>
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      <image:title>About our herbs</image:title>
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      <image:title>About our herbs - Our Herbs come in two sizes</image:title>
      <image:caption>Our 9cm pot (left) And our 1.1L pot (right)</image:caption>
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      <image:title>About our herbs - Our potted living herbs are an essential in any kitchen</image:title>
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  <url>
    <loc>https://www.nudo.nz/herb-range</loc>
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    <lastmod>2022-11-21</lastmod>
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      <image:title>Herb Range</image:title>
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      <image:title>Herb Range</image:title>
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      <image:title>Herb Range</image:title>
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    <image:image>
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      <image:title>Herb Range</image:title>
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    <image:image>
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      <image:title>Herb Range</image:title>
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    <image:image>
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      <image:title>Herb Range</image:title>
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    <image:image>
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      <image:title>Herb Range - Welcome to our herb blurbs!</image:title>
      <image:caption>Our herbs are available in Bunnings, New World, and Pak’nsave stores across New Zealand, or you can contact us for bulk orders. Here, you can explore our Herb range!</image:caption>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Basil</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Italian Parsley</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Mint</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Coriander</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Parsley Curled</image:caption>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Coriander</image:caption>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Parsley</image:caption>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Chives</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Marjoram</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Mint</image:caption>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Dill</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Garlic Chives</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Rosemary</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Italian Parsley</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Fennel</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Thyme</image:caption>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Oregano</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Sage</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Basil</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Purple Sage</image:caption>
    </image:image>
    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Parsley</image:caption>
    </image:image>
    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Sage</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>BBQ Rosemary</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Sweet Basil</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Globe Artichoke</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Lemon Balm</image:caption>
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    <image:image>
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      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Lemon Thyme</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/a8b91d21-d34f-4068-846b-f6734027edae/Cut_Cook_023_Corriander.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Coriander</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/d57dc4f0-a6f8-495d-af76-9caaf8399e8b/Cut_Cook_018_Herb.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Rosemary</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/0beae325-014b-44da-b7a5-e7ffe2e6e472/Cut_Cook_015_VietnameseCoriander.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Vietnamese Coriander</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/94820047-18ca-4efb-b968-0a04411a6399/Cut_Cook_021_ItalianParsley.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Italian Parsley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/87bb925b-aaf4-486a-8bc2-253f9da4c23d/Cut_Cook_022_HotSpicyOregano.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Hot &amp; Spicy Oregano</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/d615113b-24bb-4e04-9c5f-1288e155f731/Cut_Cook_005_EnglishThyme.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>English Thyme</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/a2bf6226-b57f-48cd-a1bc-680fed04b987/Cut_Cook_002_PizzaThyme.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Pizza Thyme</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/278387f0-44b7-453e-970d-553658a3956e/Cut_Cook_017_Chives.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Chives</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/f118005f-62f7-4732-bcf7-c38346862bdc/Cut_Cook_007_ProstrateRosemary.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Prostrate Rosemary</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1a4d310f-1dfd-49a6-ae32-61c9fb9b7f03/Cut_Cook_020_GreekOregano.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Greek Oregano</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/cacd5d50-adf2-432c-9db6-58c610278eaf/Cut_Cook_008_ChickenThyme.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Chicken Thyme</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/9525783b-fdd4-4fd3-93e3-d3fb5f8bddf2/Cut_Cook_003_PerennialBasil.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Perennial Basil</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/fbcc6ca3-ee7f-4714-88b7-2d25907b138a/Cut_Cook_019_HGarlicChives.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Garlic Chives</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/9ebaf39d-24f5-4a9b-9e87-c676a4ba9ae1/Cut_Cook_014_AloeVera.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Aloe Vera</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/ea172b26-c4c8-4dbc-bc53-52b8e1d78514/BASIL_MINT.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Basil Mint</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/07cf3200-1482-4b5e-b051-105f01c13803/ITALIAN_PARSLEY.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Italian Parsley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/508a288a-ee90-458c-8f5c-6109e952fd28/BBQ_ROSEMARY.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>BBQ Rosemary</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/56a9998d-dc02-497e-8996-6eea24d915c3/PERENNIAL_BASIL.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Perennial Basil</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/3006432f-6efe-4b18-ac7e-4e4da5c85740/Catmint.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Catmint</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/6d90a817-b6d5-4d8e-b9ea-9706b92eca7b/prostrate_rosemary.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Prostrate Rosemary</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/06e9b0de-30fb-4073-b2a1-fb6440d16a20/fennel.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Fennel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/468e1d4a-a1be-4992-9b3f-4bfaffd57dbd/borage.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Borage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/ed6f7d8a-eea3-4cf4-9576-195dcac869aa/LEMON_BALM.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Lemon Balm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/dd10921c-0d40-4801-adff-fd37a79489fa/CHICKEN_THYME.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Chicken Thyme</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/b7993ff0-b934-434f-9e91-9410b0f3c28c/Parsley.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Parsley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1058e01a-2d63-4bb3-b45c-967db8bac37c/ROSEMARY_TAG.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Rosemary</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/336fbff5-2843-49ce-9da5-69b8dcd1762b/Catnip.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Catnip</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/a24437ad-cb1f-4f35-8da2-e5a44449becc/mint.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Mint</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/ef1e00e5-86b7-4775-bdcc-84b26a9cf160/dill.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Dill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/d9c0aa23-596a-41a4-8724-1872f8f80227/chives.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Chives</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/39e7ec18-89a8-4bd7-bdc9-5ed84d68af48/LEMON_THYME.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Lemon Thyme</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/c3497cd0-aace-497c-89f9-1b4e50ba1aea/PINEAPPLE_SAGE.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Pineapple Sage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/34fac663-3aa8-4156-ba68-b33ad42c9f57/OREGANO_TAG.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Oregano</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/37e1780c-3cb3-4f57-b3a9-aec002960654/VIETNAMESE_CORIANDER.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Vietnamese Coriander</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/cea4c5d3-bec4-436b-b7db-c5b791b23ae2/spearmint.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Spearmint</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/c24ae82f-60bd-4852-92f2-8b6e3308db96/petgrass.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Pet Grass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/7b88c2c2-9367-440d-932f-235ff8bed787/thai_basil.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Thai Basil</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/42944454-91ae-4c23-b8a0-6962efe4b6f4/english_thyme.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>English Thyme</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/823aa164-97f1-4ab0-ba1b-3113e8df77df/MOJITO_MINT.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Mojito Mint</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/ce589aa7-e438-4ee0-a6a2-c20fd89f58e0/SAGE.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Sage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/6f8c3012-d9b3-4ef9-89f6-7531284338c2/STEVIA.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Stevia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/6bcd412c-edfc-4056-a8d2-bc3f4122a190/GERMAN_CHAMOMILE.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>German Chamomile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/6c68d251-058e-4540-be0e-d62465c28b47/Greek_oregano.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Greek Oregano</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/45d5dd1f-526c-4dce-9483-4d99114ec36f/hot%26spicy.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Hot &amp; Spicy Oregano</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/230e76c9-0cbf-4918-b464-0c717ab15145/sweet_basil.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>Sweet Basil</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/7a8a3b65-6eda-4160-b5cd-1cc358c2813f/lemongrass.jpg</image:loc>
      <image:title>Herb Range - Make it stand out</image:title>
      <image:caption>LemonGrass</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/basil</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629290156991-JDAJ1UER75U6QWD2KPHS/Nudo-003.jpg</image:loc>
      <image:title>Basil</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629291023530-ICE2APAI6LCMG2OZ3BBD/bruschetta.jpeg</image:loc>
      <image:title>Basil</image:title>
      <image:caption>Basil’s subtle taste and lovely leaves are showcased in a classic bruschetta. Simply: Toast sliced baguette Rub some raw garlic onto the toasted baguette (personally we like to chop the garlic into the tomatoes) Chop some cherry tomatoes tossing with some salt and olive oil Then serve on the toasted baguette with some thick balsamic dressing!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629291860453-6XH8XAYMO1456EDC6MN3/pesto.jpeg</image:loc>
      <image:title>Basil</image:title>
      <image:caption>Or you can blitz together pine nuts, garlic, basil leaves and olive oil into a delicious pesto! Perfect for a quick dinner, or for kids lunches with some leftover pasta!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/coriander</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629277652348-N3ABQZFRAQ7CP51W533H/Nudo-001.jpg</image:loc>
      <image:title>Coriander</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629281574633-15QP1N4WPCXOUKMBXAKM/taco+cilantro.jpg</image:loc>
      <image:title>Coriander</image:title>
      <image:caption>Coriander is also great for cutting through rich meats. All you need to do is slice, and sprinkle raw on top of your dish!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/mint</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629290107992-0NE7HCR2O3I2JD18PBBS/Nudo-002.jpg</image:loc>
      <image:title>Mint</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629285702335-O0TCVPSHU1Q2UORSBPMG/herbal+tea.jpeg</image:loc>
      <image:title>Mint</image:title>
      <image:caption>Mint is amazing when added to boiling water along with honey, lemon and optionally ginger. This beautifully aromatic tea is perfectly soothing if you have a sore throat, want to detox, or if you need warming up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629286637563-8QSP2ID55CHNSN7GHCPU/lamb+and+mint.jpeg</image:loc>
      <image:title>Mint</image:title>
      <image:caption>What goes better with a slab of Kiwi lamb than a fresh mint sauce? ….Other than red wine of course.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/dill</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1634684210420-OODVRCQTTN93VD2CHJKO/Nudo_016_Sleeve_Dill.jpg</image:loc>
      <image:title>Dill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629295573148-IBV3064LW0BA9RZ4U9T7/poached+dill+2.jpg</image:loc>
      <image:title>Dill</image:title>
      <image:caption>Due to its delicate soft leaf, it makes a perfect sprinkling herb. Dill is perfect sprinkled into potato dishes, salads, eggs, or yogurt-based dips like tzatziki. It also goes well in white sauces, giving a lovely colour - afterall, we eat with our eyes first!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/borage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/bcb147a9-357c-4eb9-89e1-7cffcdf1bc6a/borage.jpg</image:loc>
      <image:title>Borage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629292749536-B260CC2VBVYIWDIRQH0M/borage+herbal+tea.jpeg</image:loc>
      <image:title>Borage</image:title>
      <image:caption>Borage in cooking is common in some parts of Germany when mixed with other fresh herbs to create a “Grüne Soße”, or green sauce which accompanies eggs and potatoes in a wonderfully earthy, and hearty dish.  The beauty of borage can also be shown off when added to a herbal tea - treating your body and looking great while doing so!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/oregano</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1634684241496-38TMY9A7KVTXK8C2LK1K/Nudo_012_Sleeve_Oregano.jpg</image:loc>
      <image:title>Oregano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629304451979-SAEB3OCCWPDL0F2I8G37/pizza.jpg</image:loc>
      <image:title>Oregano</image:title>
      <image:caption>Did you know that oregano’s popularity took off in the US after world war two, when US soldiers fell in love with the wild growing and abundantly used herb in southern Italy. Returning back to the US, these soldiers brought back a taste for the “pizza herb” (oregano to you and I). This tasty herb quickly became a staple in the US where they are now the number one consumer of oregano!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/chamomile</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/a64fb4c4-a2d2-488d-b787-70bdfad7e2b8/GERMAN_CHAMOMILE.jpg</image:loc>
      <image:title>German Chamomile</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629293819724-2MUDSBU2DCOUFKAVK784/more+chamomile.jpeg</image:loc>
      <image:title>German Chamomile</image:title>
      <image:caption>You might also be familiar with the dried flowers which are infused with hot water to make chamomile tea. The tea contains apigenin, an antioxidant said to help promote sleepiness. Who doesn’t love a nice warm cup before bed!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/lemon-balm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/23a00b43-0339-45ed-8f64-e94189d2ef03/Cut_Cook_016_LemonBalm.jpg</image:loc>
      <image:title>Lemon Balm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629315212307-S3L0R2WK2EDAP70ZP2PF/lemon+balm.jpeg</image:loc>
      <image:title>Lemon Balm</image:title>
      <image:caption>It also makes a lovely perfume ingredient giving a subtle lemony scent.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/lemgrass</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/59561a54-4a90-4749-be98-f59741080a52/lemograss.png</image:loc>
      <image:title>Lemongrass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629397887822-RK9SNF3FU5LKLAHP0Q75/lemongrass.jpeg</image:loc>
      <image:title>Lemongrass</image:title>
      <image:caption>In Brazilian folk medicine, lemongrass is brewed into teas to help relieve anxiety. Some countries in the Caribbean use lemongrass tea to bolster their immune systems.  If tea isn’t your thing, lemongrass oil is used in beekeeping to mimic the pheromone given off by the queen bee in a honeybee colony to attract the bees to swarm or to a hive.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/marjoram</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1634684374373-T55440VE66XAMCPQK561/Nudo_009_Sleeve_Marjoram.jpg</image:loc>
      <image:title>Marjoram</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629313241123-LSV2V5QUFDFM6FD1SBP9/marjoram.jpg</image:loc>
      <image:title>Marjoram</image:title>
      <image:caption>The flowers of marjoram are not only beautiful, but can be added to teas to access its anti-inflammatory and antimicrobial properties</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/fennel</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1634684277405-F9XSK5QQE2OMLTN0L0AB/Nudo_008_Sleeve_Fennel.jpg</image:loc>
      <image:title>Fennel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629305139882-LDAA1S5QI8MA12QM47KB/fennel.jpeg</image:loc>
      <image:title>Fennel</image:title>
      <image:caption>A truly versatile herb where nothing goes to waste! From Italian sausages, to Mukhwas, the culinary possibilities for fennel are endless!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/chives</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1634684173120-ZDC25VPTIZNOFBDCJOEB/Nudo_010_Sleeve_Chives.jpg</image:loc>
      <image:title>Chives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629294368792-WCFWFEZ6LRY8F6C1AHGK/chives.jpg</image:loc>
      <image:title>Chives</image:title>
      <image:caption>Did you know chives also have a beautiful purple flower, which can be tossed into a salad to add a burst of colour! Chives are also known for their insect repelling properties so they have as much place in your garden as they do in your kitchen!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/thyme</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1634684455107-KUTALMZRE35ITJJ6HWZ5/Nudo_011_Sleeve_Thyme.jpg</image:loc>
      <image:title>Thyme</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629915814691-TQ12THYDNCFAK7RZE8LP/greek.jpg</image:loc>
      <image:title>Thyme</image:title>
      <image:caption>The ancient Egyptians used thyme as an embalming agent! The ancient Greeks and Romans also used thyme for it’s spiritual properties - it was burnt to cleanse bath houses and rooms (and make them smell great). It was also given as a gift believing it would give courage to the receiver. Sticks of thyme also make a great basting brush for barbecue</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/parsley</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1634684572313-NT3XDTM73WYFJJPT0DPP/Nudo_003_Sleeve_Parsley.jpg</image:loc>
      <image:title>Parsley</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629902279255-4AOHEW07UGR25ME08BFC/Tabbouleh2.jpeg</image:loc>
      <image:title>Parsley</image:title>
      <image:caption>Served as a cold mezze in many middle eastern countries (small appetizer dishes), tabbouleh is wonderfully fresh and so simple to make!  Simply finely chop parsley, tomatoes, mint, onion and Bulgar. Season well with olive oil and lemon juice!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/lemon-thyme</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/7ac61ca2-0fa4-4f80-b474-d4b6d077cb65/Cut_Cook_010_LemonThyme.jpg</image:loc>
      <image:title>Lemon Thyme</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629916848032-8XWSZF5WCXDH2GN2DRBL/smaller+lemon+thyme.jpg</image:loc>
      <image:title>Lemon Thyme</image:title>
      <image:caption>Lemon thyme is also a nectar producing plant so is perfect in bee or butterfly gardens! It is especially great in warmer areas as once established, lemon thyme is drought-tolerant.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/parsley-curled</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/c1a48bec-b086-4657-9756-c62a1d052147/Nudo_001_Sleeve_Parsley.png</image:loc>
      <image:title>Parsley Curled</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629903517772-IAFTRZ03964ENSJ6LZCP/parsley+pasta.jpg</image:loc>
      <image:title>Parsley Curled</image:title>
      <image:caption>The big, green leaves make a great garnish, especially with pasta dishes!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/rosemary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1634684422524-K2O54IV33KVOA0P3THM7/Nudo_014_Sleeve_Rosemary.jpg</image:loc>
      <image:title>Rosemary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629910766136-ALYVQ0CNQE82PJDUMFE8/rosemary+drink.jpg</image:loc>
      <image:title>Rosemary</image:title>
      <image:caption>The smell and shape of rosemary sprigs make perfect garnishes for cocktails! Try a Rosemary Greyhound cocktail whenever you get the chance!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/catnip</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/b1cb6c1b-f125-48df-a932-5291cd234fca/Catnip.jpg</image:loc>
      <image:title>Catnip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629997210255-AYBMIGJZV9IZ2QB81ARH/catnip.jpeg</image:loc>
      <image:title>Catnip</image:title>
      <image:caption>Treat your cat with a beautiful plant they will love. When your cat has tired you out and you’re ready for bed, simply snip some leaves, and brew them in a herbal tea! Some believe the sedative properties work on us too, helping to relax your body.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/purple-sage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/c082fd09-3ae4-458d-8337-25175ae43b0c/Cut_Cook_004_PurpleSage.jpg</image:loc>
      <image:title>Purple Sage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629972956794-V5IGZAF9E282342BNIFS/purple+sage.jpeg</image:loc>
      <image:title>Purple Sage</image:title>
      <image:caption>The leaves, stems and seeds are great for clearing colds and congestion - but the beautiful flowers are great for bees too! These vibrant purple flowers will make a wonderful addition to a garden.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/aloevera</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/5f299138-142f-400f-990f-00b63c3f6711/Cut_Cook_014_AloeVera.jpg</image:loc>
      <image:title>Aloe Vera</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629999051318-5AIGAFHB4TI1JASXO23E/aloe+vera.jpeg</image:loc>
      <image:title>Aloe Vera</image:title>
      <image:caption>We don’t recommend simply cutting up some aloe vera and eating the gel, but rubbing it on your skin can help soothe burns and dry skin. To consume, make sure to learn how to properly prepare it to remove some of the bitter, soapy taste (unless of course you enjoy that), and be sure to only consume in small quantities.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/vietnamese-coriander</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/3c9faeae-b886-4495-a9e3-4e8561879ef9/Cut_Cook_015_VietnameseCoriander.jpg</image:loc>
      <image:title>Vietnamese Coriander</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629976019736-TEXUL5OY3V38WD7X7RED/vietnamese+coriander.jpeg</image:loc>
      <image:title>Vietnamese Coriander</image:title>
      <image:caption>In Vietnam, this type of coriander is often used to garnish soups, and add another layer of flavour to salads and stews!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/catmint</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/08010cf1-159a-4022-b28c-04a2d8db8779/catmint.jpg</image:loc>
      <image:title>Catmint</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629998047866-TAJJMHRUDO9JRH8GR0T8/catmint.jpg</image:loc>
      <image:title>Catmint</image:title>
      <image:caption>The bright purple flowers are stunning when in bloom but this plant also has other uses! The leaves and flowers can be added to herbal teas to help relieve coughs and menstrual cramps, and it is said to help calm nerves.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/artichoke</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/f610dcc3-f923-418a-852d-16aecbf8ecfd/Cut_Cook_001_GlobeArtichoke.jpg</image:loc>
      <image:title>Artichoke</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1630000979312-25ELM1ENPF3R15KAE9RD/artichokes.jpeg</image:loc>
      <image:title>Artichoke</image:title>
      <image:caption>As far back as ancient Greece and Rome, artichokes were widely found over the mediterranean region. It is unclear when exactly this plant was used culinarily, but one thing is certain - every country prepares it slightly differently! From fried, to boiled, to roasted, artichoke can be enjoyed in a multitude of ways. Plus, it makes a great centerpiece for an appetizer!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/horseradish</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/2d218db7-6615-4337-a4bc-03330e05dda1/horseradish.jpg</image:loc>
      <image:title>Horseradish</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1630002541071-640R5NGX05NNAXV37280/pork+tenderloin.jpeg</image:loc>
      <image:title>Horseradish</image:title>
      <image:caption>Horseradish also makes a lovely sauce which pairs great with pork tenderloin!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/garlic-chives</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1634684530368-RRDY249UCQEPVT4HZF2G/Nudo_015_Sleeve_Garlic_Chives.jpg</image:loc>
      <image:title>Garclic Chives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629974614545-I40MPU9DCT8926JG2BTD/kimchi.jpg</image:loc>
      <image:title>Garclic Chives</image:title>
      <image:caption>Garlic chives make a great substitute to onion and garlic in cooking so give it a try! Toss some into your next dish! They are also commonly used in Korean Kimchi to add a lovely, gentle garlic flavour.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/petgrass</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/f401bbc6-b2d7-4b7f-a4b2-89851360980e/Pet_grass.jpg</image:loc>
      <image:title>Petgrass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629982683548-D8R8BAINIH88HFNN5PON/wheatgrass.jpeg</image:loc>
      <image:title>Petgrass</image:title>
      <image:caption>For humans, pet grass (wheatgrass) makes a great addition to a smoothie! Simply cut off some wheatgrass, and sprinkle the fresh cuttings into your next smoothie. Wheatgrass is very high in half an alphabet worth of vitamins making it a superfood - a small cutting of it will go a long way!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/sage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1634684493859-H0KIPXU5L9XQTA63MX5O/Nudo_007_Sleeve_Sage.jpg</image:loc>
      <image:title>Sage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1631979068613-GP3861NQ7GRAKIPV5DIZ/saltimboca.jpeg</image:loc>
      <image:title>Sage</image:title>
      <image:caption>A staple dish with sage is the famous Italian dish - Saltimbocca (linked is Jamie Oliver’s simple and delicious recipe). This dish is super simple being a veal escalope wrapped in prosciutto, with sage leaves on top!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/that-basil</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/44f36efb-5f2e-433a-80a9-67baf6444f1a/thai_basil.jpg</image:loc>
      <image:title>Thai Basil</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629981892805-79AX29RI49VWRDLHI83M/thai+basil.jpeg</image:loc>
      <image:title>Thai Basil</image:title>
      <image:caption>Thai basil is a staple herb in the world famous thai green curry! It is essential in giving the curry a lovely aniseedy flavour. Try this recipe for a wonderfully fresh, authentic Thai green curry.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/404-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1634574732726-5D7HKR1U190UONE03KXA/fly_for_nudo.png</image:loc>
      <image:title>404 Page</image:title>
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  </url>
  <url>
    <loc>https://www.nudo.nz/herb-blurb-template</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629290156991-JDAJ1UER75U6QWD2KPHS/Nudo-003.jpg</image:loc>
      <image:title>Herb Blurb Template</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629291023530-ICE2APAI6LCMG2OZ3BBD/bruschetta.jpeg</image:loc>
      <image:title>Herb Blurb Template</image:title>
      <image:caption>Nice stock photo on the left - something that is legal to use from: Pexels Adobe stock Istock Text should be something to do with the herb, fun fact, recipe or filler. This shoudl show off the herb in a fun way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629291860453-6XH8XAYMO1456EDC6MN3/pesto.jpeg</image:loc>
      <image:title>Herb Blurb Template</image:title>
      <image:caption>Delete if a second image is not needed. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse quis augue in justo varius aliquet. Curabitur mollis sapien ut tincidunt ultricies. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae; Mauris sodales erat sed quam fringilla pulvinar a sit amet massa.</image:caption>
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  <url>
    <loc>https://www.nudo.nz/how-to-care</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/c0faf133-a10d-4abb-8253-418ef837a256/turtles_2.jpg</image:loc>
      <image:title>how to care - String of Turtles</image:title>
      <image:caption>It's small in size and has a slow growth rate, reaching full maturity in three to five years. This makes string of turtles a good choice if you have limited space. The plant's attractive leaf shape also makes it a favorite to use in fairy gardens, container gardens, and terrariums. SOIL: Free draining, fine, soil-less substrate HUMIDITY: Very high WATER: Lightly moist (never wet) LIGHT: Bright indirect light (no direct sun) HEAT: Warm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/b6a17958-58fb-4137-b5b1-0c1ab78298d4/Monstera-adansonii-Philodendron-Monkey-Mask-Leaves-Large_600x.jpg</image:loc>
      <image:title>how to care - Monstera Adansonii</image:title>
      <image:caption>Monsteras are often called Swiss cheese plants or vines for their leaves’ lacy holes and notches, and adansonii is arguably the cheesiest of them all. Its leaves are more perforated and delicate than deliciosa‘s and the plant is petite in comparison. And though all Monsteras are considered vines, adansonii has a trailing quality that makes it a good pick for hanging baskets or training around a room. SOIL: Well draining soil mix. The ideal ph level is between 5.5 to 7 ph. HUMIDITY: Average to high humidity is best. WATER: Strive to water regulary keep slightly moist. LIGHT: This plant prefers to be near sunlight, but not directly moist. HEAT: Between 18 - 27 ° C. TOXICITY: Monkey Mask Monstera is toxic to both people and animals - keep away from small children and pets. AIR CARE: Its large glossy green leaves, this plant is great at eliminating any airborne toxins in the home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/5058a020-f48d-4033-9476-a2cd6055c02d/27.28_860x.jpg</image:loc>
      <image:title>how to care - Epipremnum N’ Joy</image:title>
      <image:caption>Epipremnum N’Joy is one of the newer varieties of variegated Potho. It has slightly smaller leaves than of the other traditional pothos, but its bold green and cream variegation is simply beautiful. Brighten up your home with one of these! It has slightly smaller leaves and is a rapid grower. With your N’joy, you can either keep it trimmed back to make a compact desktop plant, let it spill over the edge of a shelf or out of a hanging basket. SOIL: Good drainage potting mix: Neutral. HUMIDITY: Moderate. 40% - 60%. Prefers slightly higher humidity levels. Gently mist leaves once a week with distilled water. WATER: Minimum. Achieve moist, but not soggy soil during warmer months. Reduce watering on cooler months, allow soil to dry out before watering. LIGHT: Bright indirect light (no direct sun) HEAT: 18 - 29ºC. Ideal room temperature. TOXICITY: It’s important to keep this plant out of reach of children and pets. AIR CARE: A wonderful air purifying plant which helps eliminate toxins in the home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/78677901-1bbb-4346-b1ab-9cddc73ee16e/satin.jpg</image:loc>
      <image:title>how to care - Satin Pothos</image:title>
      <image:caption>This striking tropical plant is fairly new to house plant nurseries. Satin Pothos is just as easy to grow as its relative, golden pothos (Epipremnum aureum). Big, heart-shaped leaves are dark-green and splashed with silvery gray, giving them a satin sheen. Its compact growth habit makes Scindapsus pictus 'Argyraeus' a beautiful hanging basket plant. Gorgeous as a hanging plant or on a high shelf. SOIL: Use all-purpose houseplant potting mix. HUMIDITY: Try to maintain 40-50% relative humidity around your plant. WATER: Water thoroughly and allow the top inch of soil to dry out between waterings. Keep soil barely moist in winter. Yellow leaves are a symptom of overwatering. LIGHT: Bright, indirect light year-round. Harsh direct sunlight will scorch its leaves, while too-little light will cause the leaves to lose their variegation. HEAT: Average to warm 18-29°C. Don't expose Satin Pothos to temperatures below 16°C. TOXICITY: Keep away from small children and pets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/69424292-e6f9-47e3-b85f-2260ddf87a9b/PothosvsPhilodendron-6-59e2b997098742c5be34003ba27af39e.jpg</image:loc>
      <image:title>how to care - Jade Pothos</image:title>
      <image:caption>Wild, tropical, lush and dramatic, Jade will grow full and strong! The graceful Jade Pothos is a hanging indoor plant that can actually climb, transforming into a beautiful, green cascade. In a place of natural colors, it will a bright burst of color. You can place in living rooms, hallways, bedrooms, offices, conference rooms, or anywhere with plenty of light. All this easy-care plant needs is water and low light to look its best! SOIL: Grow in a high quality, well-draining potting mix HUMIDITY: Humid environment, such as a bathroom or kitchen. Brown leaf tips may indicate the air is too dry. WATER: Water your Pothos when the top 50% of the soil is dry. Water until liquid flows through the drainage hole at the bottom of the pot and discard any water that has accumulated in the saucer. LIGHT: Bright indirect light is ideal, but plants are tolerant of low light and fluorescent lighting. Avoid direct sunlight, which can burn or discolor foliage. HEAT: 25° C. Make sure that in direct line of contact to air conditioning or heating vents. TOXICITY: Keep away from small children and pets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/c939da44-1f02-4c39-8698-66d121d0d877/9CA0308A-1A71-407D-8EFD-7601755DEBDC_800x.jpg</image:loc>
      <image:title>how to care - Philodendron Brasil</image:title>
      <image:caption>Brasil baby! Wow what a looker. Philodendron hederaceum 'Brasil' is a wild and bold cultivar of the classic Heartleaf Philodendron. Its variegated leaves look almost painted, with strokes of yellow and lime green across the deep green foliage. Ideal for indoor use or outdoors in warm, humid areas SOIL: Good drainage potting mix. 6.1 - 6.5 ph. Neutral. HUMIDITY: Moderate. 40% - 60%. Prefers slightly higher humidity levels. Gently mist leaves once a week with distilled water. WATER: Likes to have its top layer of soil dry out in between watering. LIGHT: While it can survive in low levels of light, the Brasil will thrive in a well lit space that gets high levels of bright indirect light, this will encourage it’s variegation. HEAT: Average household temperatures from 16-24°C are ideal. TOXICITY: Keep away from small children and pets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/cac222be-2bd8-4c9e-9c87-9d446db1780c/philodendron-micans_1646024473.jpg</image:loc>
      <image:title>how to care - Philodendron Micans</image:title>
      <image:caption>Philodendron micans with their unique velvety, heart-shaped leaves is what makes them truly special. The new leaves emerge with a bright green and yellow tone, they shift to a slight pink hue and then settle with a gorgeous velvet, purple/green undertone. The Philodendron micans is easy to care for and will grow to impressive lengths. Occasionally, you will see the Philodendron Micans with other names such as Velvet Leaf Philodendron. SOIL: Good drainage potting mix. 50/50 ph. Neutral. HUMIDITY: Moderate. 40% - 80%. Prefers slightly higher humidity levels. WATER: Allow the top of the soil to dry out slightly before re-watering. During winter months allow the soil to fully dry out. LIGHT: Prefers bright indirect light, but can tolerate medium and low light spaces. HEAT: Average household temperatures from 16-24°C are ideal. Minimum 13°C. Can tolerate some draught. TOXICITY: Keep away from small children and pets.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/greek-oregano</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/7592810c-7110-4268-9637-32db95a24b8e/Cut_Cook_020_GreekOregano.jpg</image:loc>
      <image:title>Greek Oregano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/d9c62c3c-e766-4fb9-a830-ff89111d7b36/GreekOreganoLemonMarinade-m.jpg</image:loc>
      <image:title>Greek Oregano</image:title>
      <image:caption>This citrus-based marinade is perfect for chicken, steak or shrimp—transforming any dish into a flavorful entree. Simply combine lemon juice, crushed red pepper, fresh greek oregano and garlic with extra virgin olive oil for a Greek-inspired, delectable blend.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/bbq-rosemary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/17bf10b2-4ef7-4fbd-a5ea-1afaeb18d12a/Cut_Cook_009_BBQRosemary.jpg</image:loc>
      <image:title>BBQ Rosemary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/c1a042a5-30c9-4516-bca8-38122157a6df/Rosemary-Skewers-16379-41223c741a-1526683053.jpg</image:loc>
      <image:title>BBQ Rosemary</image:title>
      <image:caption>If you're thinking of throwing some rosemary on the grill with a little sauce, you're wrong. BBQ rosemary is a type of rosemary that's well-known for its flavor and strong stems. During our exceptionally cold winter here in New Zeland, they never faltered in being that beautiful patch of green in the flower beds.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/chicken-thyme</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/6d9b3434-d876-4a53-8d98-9dcad21be1cf/Cut_Cook_008_ChickenThyme.jpg</image:loc>
      <image:title>Chicken Thyme</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/c9e7a94c-be81-4064-8ab9-685266ddb8bc/f3d7acbbcfb24beb_chicken-final.jpg</image:loc>
      <image:title>Chicken Thyme</image:title>
      <image:caption>This simple recipe uses a small list of ingredients – chicken, olive oil, butter, garlic, thyme, lemon, flour and milk. Dried thyme works in a jiffy! Thyme and lemon are flavors that always complement each other that's why you should use them and try out the best flavors.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/pizza-thyme</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/395e241a-5a2a-4b78-9c44-c38183d9571a/Cut_Cook_002_PizzaThyme.jpg</image:loc>
      <image:title>Pizza Thyme</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/a1ae03f8-aa5a-4e9e-b688-c7037b5d78df/potato-thyme-pizza-3657-1.jpeg</image:loc>
      <image:title>Pizza Thyme</image:title>
      <image:caption>Pizza Thyme is a low growing thyme with a flavour somewhere between oregano and Thyme Perfect for, as the name suggests, Pizzas, but equally at home in many other dishes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/english-thyme</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/e1f46781-2e19-4f97-b686-048f4ba55a21/Cut_Cook_005_EnglishThyme.jpg</image:loc>
      <image:title>English Thyme</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/8898aa1b-c5d6-4118-8d50-d217422fd8a8/b8824efc794ff59fbec9844a37f4aa0c8ff6f4df_2_1024x683.jpeg</image:loc>
      <image:title>English Thyme</image:title>
      <image:caption>French thyme is a variety of English thyme that has narrower, grey-green leaves and a slightly sweeter flavor. It is often preferred by chefs, and is excellent for seasoning meat, fish, soup, and vegetables. Just remember that its English counterpart is not only more robust, but has better cold tolerance.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/perennial-basil</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/123d3b41-b2c2-468d-bc51-032199798ac0/Cut_Cook_003_PerennialBasil.jpg</image:loc>
      <image:title>Perennial Basil</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/sweet-basil</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/a0824bad-8f55-44e9-a803-98bfff4db01c/Cut_Cook_011_SweetBasil.jpg</image:loc>
      <image:title>Sweet Basil</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/db13c624-4e81-40cb-b5fe-a4356c21f0d2/__opt__aboutcom__coeus__resources__content_migration__simply_recipes__uploads__2014__08__Fresh-Basil-Pesto-LEAD-2-d990e7900183450dbddb69628bd8a160.jpg</image:loc>
      <image:title>Sweet Basil</image:title>
      <image:caption>Widely grown under glass in Italy for the production of Pesto and suitable for both drying and fresh use. Our most popular large leaf Basil.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/pineapple-sage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/6b04eeae-6af9-4184-8952-34d51293c7cf/PINEAPPLE_SAGE.jpg</image:loc>
      <image:title>Pineapple Sage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/85813883-7468-4f4d-bd09-70f1c27cd709/Dole-Roasted-Carrots-Pineapple-main.jpg</image:loc>
      <image:title>Pineapple Sage</image:title>
      <image:caption>The leaves and flowers are both edible and may be used as part of salads or as garnishes. They are a nice addition to fruit salads as the crushed leaves will impart a pineapple aroma. They can also be used in cold soups, to garnish cool drinks and iced or herbal teas. An interesting idea is to mix chopped leaves with cream cheese for a tasty spread.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/petgrass9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/f401bbc6-b2d7-4b7f-a4b2-89851360980e/Pet_grass.jpg</image:loc>
      <image:title>Petgrass-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629982683548-D8R8BAINIH88HFNN5PON/wheatgrass.jpeg</image:loc>
      <image:title>Petgrass-9CM</image:title>
      <image:caption>For humans, pet grass (wheatgrass) makes a great addition to a smoothie! Simply cut off some wheatgrass, and sprinkle the fresh cuttings into your next smoothie. Wheatgrass is very high in half an alphabet worth of vitamins making it a superfood - a small cutting of it will go a long way!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/greek-oregano9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/53c9b568-27cd-4f08-b8a6-e0f5fa4d6737/greek_oregano.jpg</image:loc>
      <image:title>Greek Oregano-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/d9c62c3c-e766-4fb9-a830-ff89111d7b36/GreekOreganoLemonMarinade-m.jpg</image:loc>
      <image:title>Greek Oregano-9CM</image:title>
      <image:caption>This citrus-based marinade is perfect for chicken, steak or shrimp—transforming any dish into a flavorful entree. Simply combine lemon juice, crushed red pepper, fresh greek oregano and garlic with extra virgin olive oil for a Greek-inspired, delectable blend.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/sage9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/84c3de13-23bd-4f66-aa4f-3299d4d60129/SAGE.jpg</image:loc>
      <image:title>Sage-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1631979068613-GP3861NQ7GRAKIPV5DIZ/saltimboca.jpeg</image:loc>
      <image:title>Sage-9CM</image:title>
      <image:caption>A staple dish with sage is the famous Italian dish - Saltimbocca (linked is Jamie Oliver’s simple and delicious recipe). This dish is super simple being a veal escalope wrapped in prosciutto, with sage leaves on top!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/mojito-mint</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/e0c9f4d5-146a-4f2b-8510-4e5ddb7e3601/MOJITO_MINT.jpg</image:loc>
      <image:title>Mojito Mint</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/3b96e0da-b53f-49ef-8af2-2c10bd2dac14/mojito_adobe_stock.jpg</image:loc>
      <image:title>Mojito Mint</image:title>
      <image:caption>First, muddle the mint. Place it in the bottom of a cocktail shaker and use a cocktail muddler to press it until it becomes aromatic. When you’re muddling the mint, your goal isn’t to pulverize it or crush it. Instead, just bruise it slightly to help it release its fragrant oils. This should only take a few taps with your muddler! Second, shake! Add the rum, lime juice, simple syrup, and a handful of ice to the cocktail shaker, and shake it vigorously until the ingredients are completely combined and chilled</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/parsleycnc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/848ad4bc-f88a-4644-893b-b8e13f653606/Cut_Cook_013_Parsley.jpg</image:loc>
      <image:title>Parsley-CNC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629902279255-4AOHEW07UGR25ME08BFC/Tabbouleh2.jpeg</image:loc>
      <image:title>Parsley-CNC</image:title>
      <image:caption>Served as a cold mezze in many middle eastern countries (small appetizer dishes), tabbouleh is wonderfully fresh and so simple to make!  Simply finely chop parsley, tomatoes, mint, onion and Bulgar. Season well with olive oil and lemon juice!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/bbq-rosemary9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/647824ba-df96-47eb-8fc7-c539cee47d89/BBQ_ROSEMARY.jpg</image:loc>
      <image:title>BBQ Rosemary-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/c1a042a5-30c9-4516-bca8-38122157a6df/Rosemary-Skewers-16379-41223c741a-1526683053.jpg</image:loc>
      <image:title>BBQ Rosemary-9CM</image:title>
      <image:caption>If you're thinking of throwing some rosemary on the grill with a little sauce, you're wrong. BBQ rosemary is a type of rosemary that's well-known for its flavor and strong stems. During our exceptionally cold winter here in New Zeland, they never faltered in being that beautiful patch of green in the flower beds.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/delivery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.nudo.nz/hotspicy-oregano</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/ff616841-6706-49ed-b5b4-94d65061a600/Cut_Cook_022_HotSpicyOregano.jpg</image:loc>
      <image:title>Hot&amp;Spicy Oregano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/a96aa660-cf7c-4e2c-ab53-502f5e1afd0f/types-of-oregano-sep102020-min.jpg</image:loc>
      <image:title>Hot&amp;Spicy Oregano</image:title>
      <image:caption>Another way to make the most of its aromatic leaves is in flavoured oil or vinegar, for splashing onto salads or into stir-fries.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/basil-mint</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/6de3c8d0-c71c-4e83-9863-da7ea86ad690/BASIL_MINT.jpg</image:loc>
      <image:title>Basil Mint</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/a6006cb8-68e4-4107-8c21-d66cc1215570/Signature-Cocktail-Recipe-Basil-Mint-Julep-OSBP-4.jpg</image:loc>
      <image:title>Basil Mint</image:title>
      <image:caption>The Julep is basically a Smash – an old category of drinks that involves mint, sugar, spirits, and maybe a bunch of other fruit for garnish. So here’s a fun variation you could try this weekend: the Basil-Mint Julep.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/spearmint</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/45ac7b12-4947-406c-bac1-6a43be5ab761/spearmint.jpg</image:loc>
      <image:title>Spearmint</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/99a0e8dd-c477-4ddf-83ef-1fdab890bf29/shutterstock_263972897-min.jpg</image:loc>
      <image:title>Spearmint</image:title>
      <image:caption>Take a few leaves of the spearmint in one hand and sharply clap your other hand on top, then drop the leaves into a teapot or cafetiere. Repeat with the rest of the mint, saving a few small sprigs for each glass as a garnish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/sagecnc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/f6e95334-76df-40dc-b7dd-007e792db20e/Cut_Cook_006_Sage.jpg</image:loc>
      <image:title>Sage-CNC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1631979068613-GP3861NQ7GRAKIPV5DIZ/saltimboca.jpeg</image:loc>
      <image:title>Sage-CNC</image:title>
      <image:caption>A staple dish with sage is the famous Italian dish - Saltimbocca (linked is Jamie Oliver’s simple and delicious recipe). This dish is super simple being a veal escalope wrapped in prosciutto, with sage leaves on top!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/parsley9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/80ecc899-ba8b-447c-adf1-c05a8432863b/Parsley.jpg</image:loc>
      <image:title>Parsley-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629902279255-4AOHEW07UGR25ME08BFC/Tabbouleh2.jpeg</image:loc>
      <image:title>Parsley-9CM</image:title>
      <image:caption>Served as a cold mezze in many middle eastern countries (small appetizer dishes), tabbouleh is wonderfully fresh and so simple to make!  Simply finely chop parsley, tomatoes, mint, onion and Bulgar. Season well with olive oil and lemon juice!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/oregano9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/4f9cf5f3-0775-4da4-ab4d-50b0032234f0/OREGANO.jpg</image:loc>
      <image:title>Oregano-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629304451979-SAEB3OCCWPDL0F2I8G37/pizza.jpg</image:loc>
      <image:title>Oregano-9CM</image:title>
      <image:caption>Did you know that oregano’s popularity took off in the US after world war two, when US soldiers fell in love with the wild growing and abundantly used herb in southern Italy. Returning back to the US, these soldiers brought back a taste for the “pizza herb” (oregano to you and I). This tasty herb quickly became a staple in the US where they are now the number one consumer of oregano!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/hotspicy-oregano9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/d031135b-c3e9-4a46-8304-a73c62363bdb/hot%26spicy.jpg</image:loc>
      <image:title>Hot&amp;Spicy Oregano-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/a96aa660-cf7c-4e2c-ab53-502f5e1afd0f/types-of-oregano-sep102020-min.jpg</image:loc>
      <image:title>Hot&amp;Spicy Oregano-9CM</image:title>
      <image:caption>Another way to make the most of its aromatic leaves is in flavoured oil or vinegar, for splashing onto salads or into stir-fries.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/coriander9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/f34bfe09-e2bf-4f92-b628-361cf512cc85/Cut_Cook_023_Corriander.jpg</image:loc>
      <image:title>Coriander-CNC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629281574633-15QP1N4WPCXOUKMBXAKM/taco+cilantro.jpg</image:loc>
      <image:title>Coriander-CNC</image:title>
      <image:caption>Coriander is also great for cutting through rich meats. All you need to do is slice, and sprinkle raw on top of your dish!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/rosemary9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/4202fd9c-387a-44e3-b245-9170124ea7d0/ROSEMARY_TAG.jpg</image:loc>
      <image:title>Rosemary-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629910766136-ALYVQ0CNQE82PJDUMFE8/rosemary+drink.jpg</image:loc>
      <image:title>Rosemary-9CM</image:title>
      <image:caption>The smell and shape of rosemary sprigs make perfect garnishes for cocktails! Try a Rosemary Greyhound cocktail whenever you get the chance!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/lemon-thyme9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/ef8431cf-96fc-4ab3-962b-091c4740c3cc/LEMON_THYME.jpg</image:loc>
      <image:title>Lemon Thyme-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629916848032-8XWSZF5WCXDH2GN2DRBL/smaller+lemon+thyme.jpg</image:loc>
      <image:title>Lemon Thyme-9CM</image:title>
      <image:caption>Lemon thyme is also a nectar producing plant so is perfect in bee or butterfly gardens! It is especially great in warmer areas as once established, lemon thyme is drought-tolerant.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/stevia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/72ab4212-bcd8-4bce-b865-68e9b3773bee/STEVIA.jpg</image:loc>
      <image:title>Stevia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/8af90aab-447a-4af7-ad02-9d5fb6979d91/fudge-brownies-2000x1000.jpg</image:loc>
      <image:title>Stevia</image:title>
      <image:caption>If replacing sugar with stevia in baking you will need to use the equivalent amount of something else to make up the volume, such as apple fibre. 1 tsp sugar = 2 to 3 liquid drops of stevia OR a 1/4 tsp powdered stevia. 1 cup of sugar = 1 tsp of liquid stevia OR 2 tbsp of stevia powder</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/fennelcnc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/3d82272f-5699-44cd-9f27-2b2e38e19699/fennel.jpg</image:loc>
      <image:title>Fennel-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629305139882-LDAA1S5QI8MA12QM47KB/fennel.jpeg</image:loc>
      <image:title>Fennel-9CM</image:title>
      <image:caption>A truly versatile herb where nothing goes to waste! From Italian sausages, to Mukhwas, the culinary possibilities for fennel are endless!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/lemon-balm9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/b09a4452-7634-49dd-8975-91d708915da6/LEMON_BALM.jpg</image:loc>
      <image:title>Lemon Balm-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629315212307-S3L0R2WK2EDAP70ZP2PF/lemon+balm.jpeg</image:loc>
      <image:title>Lemon Balm-9CM</image:title>
      <image:caption>It also makes a lovely perfume ingredient giving a subtle lemony scent.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/english-thyme9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/8818a434-cd27-49a9-895d-ac03a798b2de/english_thyme.jpg</image:loc>
      <image:title>English Thyme-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/8898aa1b-c5d6-4118-8d50-d217422fd8a8/b8824efc794ff59fbec9844a37f4aa0c8ff6f4df_2_1024x683.jpeg</image:loc>
      <image:title>English Thyme-9CM</image:title>
      <image:caption>French thyme is a variety of English thyme that has narrower, grey-green leaves and a slightly sweeter flavor. It is often preferred by chefs, and is excellent for seasoning meat, fish, soup, and vegetables. Just remember that its English counterpart is not only more robust, but has better cold tolerance.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/dill9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/7b6ebc41-6198-462e-87bd-fbc240f566c2/dill.jpg</image:loc>
      <image:title>Dill-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629295573148-IBV3064LW0BA9RZ4U9T7/poached+dill+2.jpg</image:loc>
      <image:title>Dill-9CM</image:title>
      <image:caption>Due to its delicate soft leaf, it makes a perfect sprinkling herb. Dill is perfect sprinkled into potato dishes, salads, eggs, or yogurt-based dips like tzatziki. It also goes well in white sauces, giving a lovely colour - afterall, we eat with our eyes first!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/perennial-basil9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/718a133d-aca6-49e9-a3d3-c97999846138/PERENNIAL_BASIL.jpg</image:loc>
      <image:title>Perennial Basil-9CM</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/chicken-thyme9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/220c2b1d-dd06-47a4-9757-d2fcf75e224d/CHICKEN_THYME.jpg</image:loc>
      <image:title>Chicken Thyme-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/c9e7a94c-be81-4064-8ab9-685266ddb8bc/f3d7acbbcfb24beb_chicken-final.jpg</image:loc>
      <image:title>Chicken Thyme-9CM</image:title>
      <image:caption>This simple recipe uses a small list of ingredients – chicken, olive oil, butter, garlic, thyme, lemon, flour and milk. Dried thyme works in a jiffy! Thyme and lemon are flavors that always complement each other that's why you should use them and try out the best flavors.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/chivescnc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/80083b65-e0cf-4e6d-baa1-1ef7651020ed/Cut_Cook_017_Chives.jpg</image:loc>
      <image:title>Chives-CNC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629294368792-WCFWFEZ6LRY8F6C1AHGK/chives.jpg</image:loc>
      <image:title>Chives-CNC</image:title>
      <image:caption>Did you know chives also have a beautiful purple flower, which can be tossed into a salad to add a burst of colour! Chives are also known for their insect repelling properties so they have as much place in your garden as they do in your kitchen!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/garclic-chives9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/9191ca9d-e1e2-4901-a7e8-55e86dc04fbd/Garlic_chives.jpg</image:loc>
      <image:title>Garclic Chives-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629974614545-I40MPU9DCT8926JG2BTD/kimchi.jpg</image:loc>
      <image:title>Garclic Chives-9CM</image:title>
      <image:caption>Garlic chives make a great substitute to onion and garlic in cooking so give it a try! Toss some into your next dish! They are also commonly used in Korean Kimchi to add a lovely, gentle garlic flavour.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/chives9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/d0b8f269-2438-45d8-bb10-b097def8e806/chives.jpg</image:loc>
      <image:title>Chives-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629294368792-WCFWFEZ6LRY8F6C1AHGK/chives.jpg</image:loc>
      <image:title>Chives-9CM</image:title>
      <image:caption>Did you know chives also have a beautiful purple flower, which can be tossed into a salad to add a burst of colour! Chives are also known for their insect repelling properties so they have as much place in your garden as they do in your kitchen!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/garclic-chivescnc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/94fe53e3-f2f7-4f67-9a3a-f5b868525200/Cut_Cook_019_HGarlicChives.jpg</image:loc>
      <image:title>Garclic Chives-CNC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629974614545-I40MPU9DCT8926JG2BTD/kimchi.jpg</image:loc>
      <image:title>Garclic Chives-CNC</image:title>
      <image:caption>Garlic chives make a great substitute to onion and garlic in cooking so give it a try! Toss some into your next dish! They are also commonly used in Korean Kimchi to add a lovely, gentle garlic flavour.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/vietnamese-coriander-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/988698d9-8b42-461e-9d06-ddc747b43cf1/VIETNAMESE_CORIANDER.jpg</image:loc>
      <image:title>Vietnamese Coriander-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/1629976019736-TEXUL5OY3V38WD7X7RED/vietnamese+coriander.jpeg</image:loc>
      <image:title>Vietnamese Coriander-9CM</image:title>
      <image:caption>In Vietnam, this type of coriander is often used to garnish soups, and add another layer of flavour to salads and stews!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/prostrate-rosemary9cm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/ddaace80-6ec1-4387-b64f-0c92db67a524/prostrate_rosemary.jpg</image:loc>
      <image:title>Prostrate Rosemary-9CM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/ee248b97-383a-4680-8b2e-910af8cef81c/fresh-rosemary+%281%29.jpg</image:loc>
      <image:title>Prostrate Rosemary-9CM</image:title>
      <image:caption>You can prune the plant lightly to encourage branching or even train it over a structure for an appealing effect. Rosemary ground cover can also be left to scramble over rocks and other areas as an effective herb barrier and attractive living mulch.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/prostrate-rosemary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/35c6f7e2-fd54-4ffb-8018-647f1a84fbc6/Cut_Cook_007_ProstrateRosemary.jpg</image:loc>
      <image:title>Prostrate Rosemary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d5cc210e73d155f42fe552/ee248b97-383a-4680-8b2e-910af8cef81c/fresh-rosemary+%281%29.jpg</image:loc>
      <image:title>Prostrate Rosemary</image:title>
      <image:caption>You can prune the plant lightly to encourage branching or even train it over a structure for an appealing effect. Rosemary ground cover can also be left to scramble over rocks and other areas as an effective herb barrier and attractive living mulch.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nudo.nz/returns</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.nudo.nz/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-07</lastmod>
  </url>
</urlset>

